Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Adam Knight is a UK-licensed therapist who brings over a decade of professional experience to his practice. He works with people facing stress and anxiety, relationship difficulties, anger management and motivation concerns, as well as issues with self-esteem and confidence.
Adam approaches therapy from the view that each person is the expert of their own story and already holds strengths that can be used to address what feels challenging. He aims to create a supportive atmosphere where those strengths can be identified and built on.
Recognising that beginning therapy often takes courage, Adam is proud of clients who take that first step toward change and is committed to helping them move forward at a pace that feels right.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and experience indicate that online therapy can be as effective as traditional in-person sessions.
A major benefit is the flexibility it offers – individuals can choose the mode of contact that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to include therapy in a busy schedule.
Therapists offering online services are licensed professionals, and clients may change therapists at any time if they prefer a different fit. For many people seeking support with everyday mental health challenges, online therapy provides a practical and effective option.
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