Holistic Jungian therapist specializing in trauma and relationships
Work with me!
Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as “ABBY”. I am a Licensed Professional Counselor licensed in Oklahoma, Texas, and Nevada with over of 14 years of fulfilled working experience. I graduated from the University of Oklahoma in 2007 and obtained a Master of Human Relations degree (MHR). In 2010, I obtained my first license to practice as a Licensed Professional counselor (LPC) in Oklahoma and started my career that same year.
Over the course of my career, I have worked with clients with a wide range of concerns including relationship issues, depression, anxiety, unresolved trauma, unresolved grief, and stress.
My therapeutic approach combines cognitive behavioral, client-centered, humanistic, trauma-focused and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
A great therapeutic relationship established at the onset of meeting the client is vital to bring about the change expected, which is why finding a therapist that the client feels comfortable with is half the battle. I AM THAT THERAPIST. So, I strive to establish a great therapeutic relationship with clients that fosters a strong rapport, trust, unconditional positive regard, respect, dignity and compassion. As a non-judgmental and open-minded listener, I approach the therapeutic relationship with acute sensitivity to multi/cross-cultural factors.
I constantly remind myself that the basic core of therapy is about helping people get unstuck from recurring and distruptive emotional thoughts. When this is achieved, clients appreciate the importance of therapy.
Above all, I love helping people and doing so gives me the great joy to keep impacting lives.
SPECIALITIES:
Relationship issues, Depression, Anxiety, Stress, Anger management, , LGBTQ+ issues, Addictions, Mood disorders, Unresolved grief issues, Self-esteem, Trauma and abuse, Codependency, PTSD, ADHD, Women ssues,
Clinical Approaches:
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Humanistic.
I am honored to have the opportunity to work with you.
Licensed · Professional · Cancel Anytime
Ajibola Harris asks to be called “ABBY” and is a Licensed Professional Counselor based in Texas. She holds professional counseling licenses to practice in Texas and Oklahoma and brings 14 years of clinical experience to her work.
She earned a Master of Human Relations degree from the University of Oklahoma in 2007 and obtained her first counseling license in Oklahoma in 2010, the year she began her professional practice.
Over the course of her career she has supported people facing a wide range of concerns, including relationship difficulties, depression, anxiety, unresolved trauma and grief, and stress. Her work also addresses anger management, addictions, LGBTQ issues, family conflicts, self-esteem, parenting challenges, career difficulties, bipolar disorder, compassion fatigue, ADHD, and intimacy-related concerns.
Her therapeutic style combines cognitive behavioral techniques with client-centered, humanistic, trauma-focused, and solution-focused approaches. She individualizes conversations and treatment plans to meet each person’s specific needs and goals.
Ajibola emphasizes the importance of a strong therapeutic relationship from the start, striving to build rapport, trust, unconditional positive regard, respect, dignity, and compassion. As a non-judgmental and open-minded listener, she brings sensitivity to multicultural and cross-cultural factors into the therapeutic setting.
She views therapy as a process that helps people get unstuck from recurring and disruptive emotional thoughts, and she finds great joy in helping others move forward and experience meaningful change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the way that fits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to schedule and maintain consistent care.
Licensed professionals provide online therapy, and clients have the option to change therapists if they feel a different fit is needed. For many people, the convenience and comparable effectiveness make online therapy a practical and accessible option.
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