
Ajibola Harris
Compassionate counselor guiding personal growth
Start with Ajibola HarrisLicensed · Professional · Cancel Anytime


Compassionate counselor guiding personal growth
Start with Ajibola HarrisLicensed · Professional · Cancel Anytime
Ajibola Harris asks to be called “ABBY” and is a Licensed Professional Counselor based in Texas. She holds professional counseling licenses to practice in Texas and Oklahoma and brings 14 years of clinical experience to her work.
She earned a Master of Human Relations degree from the University of Oklahoma in 2007 and obtained her first counseling license in Oklahoma in 2010, the year she began her professional practice.
Over the course of her career she has supported people facing a wide range of concerns, including relationship difficulties, depression, anxiety, unresolved trauma and grief, and stress. Her work also addresses anger management, addictions, LGBTQ issues, family conflicts, self-esteem, parenting challenges, career difficulties, bipolar disorder, compassion fatigue, ADHD, and intimacy-related concerns.
Her therapeutic style combines cognitive behavioral techniques with client-centered, humanistic, trauma-focused, and solution-focused approaches. She individualizes conversations and treatment plans to meet each person’s specific needs and goals.
Ajibola emphasizes the importance of a strong therapeutic relationship from the start, striving to build rapport, trust, unconditional positive regard, respect, dignity, and compassion. As a non-judgmental and open-minded listener, she brings sensitivity to multicultural and cross-cultural factors into the therapeutic setting.
She views therapy as a process that helps people get unstuck from recurring and disruptive emotional thoughts, and she finds great joy in helping others move forward and experience meaningful change.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - individuals can connect in the way that fits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to schedule and maintain consistent care.
Licensed professionals provide online therapy, and clients have the option to change therapists if they feel a different fit is needed. For many people, the convenience and comparable effectiveness make online therapy a practical and accessible option.