Aaliyah Rashad

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression.

I believe that everyone has the ability to move in the direction of their goals and values. As a therapist and coach I see myself as as a facilitator and guide to help improve the alignment between what you want and the reality. You are the expert in your life. We will work as a team to explore cognitive processes and discover alternative ways to help you feel more joy, have better relationships, cope with life’s challenges, and feel better overall.

I utilize cognitive- behavioral (CBT), and acceptance- based (ACT) strategies infused with mindfulness in order to help clients feel better and live a life of meaning and purpose.

I look forward to our journey together!

Years Experience: 8

Location: California, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: Yes

NPI Number: 1427368703

Credentials: CA LMFT 98038

Languages Spoken: English

Licenses: LMFT (California) #98038 exp 2026-11-30

List of Specialties: Stress, Anxiety, Relationship, Self esteem, Depression, Coping with life changes, Black therapist, Therapist of color, Female therapist, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Aaliyah Rashad

Aaliyah Rashad

Therapy for stress, relationships, and confidence

CA licensed LMFT
CBT and ACT methods
Mindfulness-infused care

Start with Aaliyah Rashad

Licensed · Professional · Cancel Anytime

About

Aaliyah Rashad is a licensed Marriage and Family Therapist in California (CA LMFT 98038) with 8 years of professional experience. She assists clients facing stress and anxiety, relationship issues, struggles with motivation, self-esteem and confidence concerns, and depression.

Rashad views her role as both therapist and coach, serving as a facilitator and guide to help clients bring their daily lives into closer alignment with their values and goals. She works collaboratively, honoring each person as the expert in their own life while exploring cognitive patterns and identifying alternative approaches that can increase joy, support healthier relationships, improve coping with life changes, and enhance overall well-being.

Her clinical approach blends cognitive-behavioral (CBT) and acceptance-based (ACT) strategies with mindfulness practices to support meaningful change. She looks forward to working together with clients toward their goals.

Location: California, United States

Years Experience: 8

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: Yes

Start with Aaliyah Rashad

Credentials & Verification

Credentials: CA LMFT 98038
NPI Number: 1427368703
License: LMFT (California) #98038 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest benefits is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.

All therapists are licensed professionals, and clients have the option to switch therapists if they need a different fit. Online therapy can be a practical and accessible way to get support for many everyday mental health concerns.

How much experience does Aaliyah Rashad have?

Aaliyah Rashad has 8 years of experience in providing therapy services.

Is Aaliyah Rashad a licensed therapist?

Yes, Aaliyah Rashad is a licensed therapist with CA LMFT 98038.

In which languages does Aaliyah Rashad provide therapy?

Aaliyah Rashad provides therapy in English.

Where is Aaliyah Rashad located?

Aaliyah Rashad is located in California.

How can I work with Aaliyah Rashad as my therapist?

You can work with Aaliyah Rashad through Phone • Video • Live Chat • Messaging.

Does Aaliyah Rashad work with international clients?

Aaliyah Rashad does work with international clients.

How much does therapy with Aaliyah Rashad cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Aaliyah Rashad