Aaliyah Rashad
Therapy for stress, relationships, and confidence
Start with Aaliyah RashadLicensed · Professional · Cancel Anytime
About
Aaliyah Rashad is a licensed Marriage and Family Therapist in California (CA LMFT 98038) with 8 years of professional experience. She assists clients facing stress and anxiety, relationship issues, struggles with motivation, self-esteem and confidence concerns, and depression.
Rashad views her role as both therapist and coach, serving as a facilitator and guide to help clients bring their daily lives into closer alignment with their values and goals. She works collaboratively, honoring each person as the expert in their own life while exploring cognitive patterns and identifying alternative approaches that can increase joy, support healthier relationships, improve coping with life changes, and enhance overall well-being.
Her clinical approach blends cognitive-behavioral (CBT) and acceptance-based (ACT) strategies with mindfulness practices to support meaningful change. She looks forward to working together with clients toward their goals.
- Location:
- California, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: CA LMFT 98038
- NPI Number: 1427368703
- License: LMFT (California) #98038 exp 2026-11-30
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the clearest benefits is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.
All therapists are licensed professionals, and clients have the option to switch therapists if they need a different fit. Online therapy can be a practical and accessible way to get support for many everyday mental health concerns.
How much experience does Aaliyah Rashad have?
Aaliyah Rashad has 8 years of experience in providing therapy services.
Is Aaliyah Rashad a licensed therapist?
Yes, Aaliyah Rashad is a licensed therapist with CA LMFT 98038.
In which languages does Aaliyah Rashad provide therapy?
Aaliyah Rashad provides therapy in English.
Where is Aaliyah Rashad located?
Aaliyah Rashad is located in California.
How can I work with Aaliyah Rashad as my therapist?
You can work with Aaliyah Rashad through Phone • Video • Live Chat • Messaging.
Does Aaliyah Rashad work with international clients?
Aaliyah Rashad does work with international clients.
How much does therapy with Aaliyah Rashad cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.