How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Elizabeth “Liz” Lehnes

FamilyGriefDepressionCoping with life changes+3 more
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with…
πŸ“…6 years experience
πŸ“North Carolina

Elizabeth “Liz” McDowell

Stress, AnxietyTrauma and abuseGriefDepression+14 more
I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah,…
πŸ“…17 years experience
πŸ“Idaho

Elizabeth “Liz” Pentz

Stress, AnxietyGriefSelf esteemDepression+14 more
I am a qualified, person centred, therapeutic counsellor, with an eclectic approach. I have extensive experience in working with clients…
πŸ“…4 years experience
πŸ“United Kingdom

Elizabeth “Lizz” Benton

RelationshipFamilyParentingSelf esteem+11 more
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with…
πŸ“…4 years experience
πŸ“United Kingdom

Elizabeth “Lizzie” Elleson

Stress, AnxietyTrauma and abuseGriefSelf esteem+12 more
Hello! I'm Lizzie πŸ™‚ I am a clinical psychotherapist with 10+ years across the public, NGO and private sectors. As…
πŸ“…10 years experience
πŸ“Australia

Elizabeth (Beth) Fitzpatrick

Stress, AnxietyGriefCareerCoping with life changes+18 more
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress…
πŸ“…25 years experience
πŸ“California

Elizabeth (Libby) Maple

FamilyTrauma and abuseParentingBipolar+13 more
Hello, I am so glad you decided to explore talking to someone. I am a licensed social worker in the…
πŸ“…10 years experience
πŸ“Colorado

Elizabeth (Liz) Cook

Stress, AnxietyGriefSelf esteemDepression+18 more
Its a big step to seek support from a counsellor; perhaps you don't know what to expect, or a previous…
πŸ“…12 years experience
πŸ“United Kingdom

Elizabeth (Liz) Ostroviak

Stress, AnxietyRelationshipFamilyTrauma and abuse+15 more
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with stress…
πŸ“…14 years experience
πŸ“Minnesota

Elizabeth (Lizzy) Campbell

Stress, AnxietyLGBTTrauma and abuseParenting+15 more
It is a brave step to begin therapy. Dedicating the time, energy, and resources to tend to yourself is both…
πŸ“…6 years experience
πŸ“Illinois

Elizabeth Adamovich

Stress, AnxietyTrauma and abuseSelf esteemDepression+10 more
I am licensed in North Carolina with 4 years of professional work experience in community mental health. I have been…
πŸ“…5 years experience
πŸ“North Carolina

Elizabeth Allen

Stress, AnxietyRelationshipTrauma and abuseGrief+19 more
I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress…
πŸ“…25 years experience
πŸ“Missouri

Elizabeth Anaya-Olmedo

Stress, AnxietyTrauma and abuseGriefSelf esteem+4 more
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…6 years experience
πŸ“California

Elizabeth Anderson

Stress, AnxietyRelationshipTrauma and abuseGrief+5 more
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress…
πŸ“…10 years experience
πŸ“Texas

Elizabeth Anne Perry

Stress, AnxietyRelationshipFamilyDepression+16 more
Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience.…
πŸ“…12 years experience
πŸ“New Jersey

Elizabeth Antonio

Stress, AnxietyTrauma and abuseSleepingSelf esteem+7 more
I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with…
πŸ“…22 years experience
πŸ“New York

Elizabeth Aulds

Stress, AnxietyTrauma and abuseGriefDepression+6 more
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress…
πŸ“…14 years experience
πŸ“Florida

Elizabeth Barnett

Stress, AnxietyTrauma and abuseDepressionCoping with life changes+17 more
Hello and welcome. I am a dually Licensed Mental Health Counselor and Licensed Clinical Addictions Counselor working in the state…
πŸ“…21 years experience
πŸ“Indiana

Elizabeth Barrera-Sepulveda

Stress, AnxietyTrauma and abuseGriefSelf esteem+15 more
Welcome. My name is Elizabeth, and I am here to offer support and active listening and to help you feel…
πŸ“…22 years experience
πŸ“Texas

Elizabeth Barthol

Stress, AnxietyLGBTSelf esteemDepression+13 more
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress…
πŸ“…10 years experience
πŸ“Michigan

Elizabeth Baxt

Stress, AnxietyRelationshipParentingSelf esteem+12 more
Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to…
πŸ“…40 years experience
πŸ“Oregon

Elizabeth Bennett

Stress, AnxietyFamilyTrauma and abuseParenting+5 more
I am licensed in Virginia with 24 years of professional work experience. I am familiar with helping clients with stress,…
πŸ“…24 years experience
πŸ“Virginia

Elizabeth Bittner

Stress, AnxietyTrauma and abuseSelf esteemDepression+2 more
I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…3 years experience
πŸ“Pennsylvania

Elizabeth Black

Stress, AnxietyRelationshipDepressionCoping with life changes+9 more
Even though I completed my formal education with my Masters in Counseling from Spring Arbor University in 2015, I have…
πŸ“…7 years experience
πŸ“Michigan

Elizabeth Blackwood

Stress, AnxietyTrauma and abuseParentingSelf esteem+5 more
I am an LCSW licensed in Oregon with over 20 years of experience in working with people in advocacy, social…
πŸ“…10 years experience
πŸ“Oregon

Elizabeth Blanton

Stress, AnxietyTrauma and abuseIntimacy-related issuesDepression+3 more
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…10 years experience
πŸ“Pennsylvania

Elizabeth Bourne

Stress, AnxietyFamilyParentingSelf esteem+12 more
I believe that everyone deserves time and a safe space for self-care, where individuals can be heard without judgement. I…
πŸ“…20 years experience
πŸ“New York

Elizabeth Brendlinger

Stress, AnxietyRelationshipGriefDepression+14 more
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress…
πŸ“…14 years experience
πŸ“Pennsylvania

Elizabeth Brennan

LGBTTrauma and abuseSelf esteemCoping with life changes+18 more
Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for…
πŸ“…8 years experience
πŸ“Michigan

Elizabeth Brice

RelationshipParentingCareerCoping with life changes+8 more
I enjoy working with people with a variety of motivations for starting therapy. While I specialize in working with postpartum…
πŸ“…7 years experience
πŸ“Illinois

Elizabeth Brown

Stress, AnxietyLGBTFamilyTrauma and abuse+4 more
I am licensed in Mississippi with 5 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…5 years experience
πŸ“Mississippi

Elizabeth Burgess

Trauma and abuseStress, AnxietyGriefSelf esteem+4 more
I am credentialed in the UK with 12 years of professional counselling work experience. I have experience in helping clients…
πŸ“…13 years experience
πŸ“United Kingdom

Elizabeth Cali

Stress, AnxietyAddictionsTrauma and abuseGrief+15 more
Hello: I am a Licensed Clinical Therapist with over 20 years of experience working as therapist .I have worked with…
πŸ“…20 years experience
πŸ“New York

Elizabeth Campos-Martinez

GriefAngerSelf esteemDepression+5 more
I am licensed in California with 6 years of professional work experience. I have experience in helping clients in coping…
πŸ“…6 years experience
πŸ“California

Elizabeth Chambers

Stress, AnxietyLGBTGriefDepression+4 more
I am licensed in Michigan and South Carolina with 6 years of professional work experience. I have experience in helping…
πŸ“…6 years experience
πŸ“Michigan

Elizabeth Chavez

Stress, AnxietyAddictionsTrauma and abuseSelf esteem+18 more
My name is Jo and I appreciate you taking a look at my profile to consider if I might be…
πŸ“…20 years experience
πŸ“New Mexico

Elizabeth Cherry

Stress, AnxietyParentingDepressionCoping with life changes+10 more
I am a mental health counselor licensed in Florida with over 14 years of experience working as a psychocounselor and…
πŸ“…19 years experience
πŸ“Florida

Elizabeth Cockram

Stress, AnxietyRelationshipFamilyIntimacy-related issues+18 more
Hello, my name is Libby and I am a qualified counsellor licensed in the UK with 15 years of professional…
πŸ“…15 years experience
πŸ“United Kingdom

Elizabeth Cook

Stress, AnxietyGriefCoping with life changesCompassion fatigue+7 more
Hi, my name is Elizabeth Cook and I am a Licensed Independent Clinical Social Worker licensed in the state of…
πŸ“…3 years experience
πŸ“Alabama

Elizabeth Cook

Stress, AnxietyGriefCoping with life changesCompassion fatigue+5 more
Hi, my name is Elizabeth Cook and I am a Licensed Independent Clinical Social Worker licensed in the state of…
πŸ“…3 years experience
πŸ“Alabama

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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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