Holistic Jungian therapist specializing in trauma and relationships
I am a masters level social worker with almost forty years of experience in community mental health, providing assessments, crisis counseling, and extended counseling to people with a wide range of issues, from anxiety and depression to family and marital problems and on. I am warm, respectful, and client centered, and believe in the wisdom each of us holds within. As such I see my role as providing an environment to help uncover those answers. I’m also a practical counselor and can help teach you skills to cope with challenges you face. I realize that embarking on counseling is a big step. It takes courage to examine your life and painful issues, but so worth it! I enjoy helping people on their journey to increased self-awareness and life satisfaction.
Licensed · Professional · Cancel Anytime
Mary Allen is a master-level social worker licensed in Michigan with 3 years of clinical experience. She offers assessments, crisis counseling, and longer-term therapy for a broad range of concerns, including anxiety, depression, and family or marital problems.
Mary approaches care with warmth and respect, placing the client at the center of the work and honoring the personal wisdom each person brings. She views her role as creating a supportive environment where those insights can emerge, while also providing practical guidance and teaching coping skills to manage life’s challenges. Mary recognizes that beginning therapy is a significant step that takes courage, and she takes satisfaction in helping people move toward greater self-awareness and improved life satisfaction.
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the chief benefits is flexibility – individuals can connect in the mode that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into a busy life.
These services are provided by licensed professionals and therapists, and it is possible to change therapists if a different fit is desired. For many people, online therapy is a practical and effective option for addressing everyday mental health needs.
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