Anna Allred

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in Oregon and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 10

Location: Washington, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1588049241

Credentials: OR LPC C5222, WA LMHC LH 60768694

Languages Spoken: English

Licenses: LMHC (Washington) #LH 60768694 exp 2026-02-04 • LPC (Oregon) #C5222 exp 2026-02-28

List of Specialties: Stress, Anxiety, Trauma and abuse, Bipolar, Coping with life changes, Addictions, Relationship, Family, Grief, Parenting, Anger, Self esteem, Career, Depression, Coaching, Compassion fatigue, ADHD, Female therapist, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Anna Allred

Anna Allred

Supportive counseling for life’s transitions

Licensed in OR and WA
10 years’ experience
Flexible session options

Start with Anna Allred

Licensed · Professional · Cancel Anytime

About

Anna Allred is a counselor licensed to practice in both Oregon and Washington with 10 years of professional experience. Based in Washington, she works with people facing a range of concerns including stress, anxiety, trauma and abuse, bipolar disorder, coping with life changes, addictions, relationship issues, family conflicts, grief, parenting challenges, anger management, self-esteem struggles, career difficulties, depression, ADHD, compassion fatigue, and offers coaching support.

She emphasizes an open, nonjudgmental setting where clients can explore thoughts and feelings freely. Anna collaborates with each person to build motivation, confidence, and practical coping skills aimed at a more satisfying, balanced life. Recognizing that seeking change takes courage, she offers steady support throughout the therapeutic process.

Location: Washington, United States

Years Experience: 10

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Bipolar, Coping with life changes, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Cancer, Career, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Dependent personality, Depression, Disability, Disaster relief therapy, Dissociation, Family, Family of origin issues, First responder issues, Foster care, Gambling, Grief, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Porn, Post-traumatic stress, Relationship, Relationship, Self esteem, Self-harm, Self-love, Social anxiety and phobia, Veterans, Women’s issues, Workplace issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Internal Family Systems, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Anna Allred

Credentials & Verification

Credentials: OR LPC C5222, WA LMHC LH 60768694
NPI Number: 1588049241
License: LMHC (Washington) #LH 60768694 exp 2026-02-04 • LPC (Oregon) #C5222 exp 2026-02-28

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be effective and for many individuals can be comparable to traditional in-person sessions.

A major advantage is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy routine and to engage in care consistently.

Each therapist is a licensed professional, and clients have the option to switch providers if they are seeking a different therapeutic fit. For many people, online therapy offers a practical, effective path to addressing everyday mental health and relationship concerns.

How much experience does Anna Allred have?

Anna Allred has 10 years of experience in providing therapy services.

Is Anna Allred a licensed therapist?

Yes, Anna Allred is a licensed therapist with OR LPC C5222, WA LMHC LH 60768694.

In which languages does Anna Allred provide therapy?

Anna Allred provides therapy in English.

Where is Anna Allred located?

Anna Allred is located in Washington.

How can I work with Anna Allred as my therapist?

You can work with Anna Allred through Phone • Video • Live Chat • Messaging.

How much does therapy with Anna Allred cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Anna Allred