Holistic Jungian therapist specializing in trauma and relationships
I am a clinically licensed social worker with more than 12 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strengths-based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Change can be difficult and even scary. It takes courage to start a journey to a more fulfilling and happier life. If you are ready to make that step I am here to support and empower you.
I look forward to working with you
Licensed · Professional · Cancel Anytime
Theresa Sanchez is a licensed clinical social worker practicing in Texas with 12 years of experience providing psychotherapy and supportive counseling. She has worked with individuals facing depression, anxiety, anger management concerns, career challenges, and difficulties with interpersonal skills.
She has also supported many people who have received a diagnosis of PTSD and who have experienced physical, sexual, or psychological trauma or abuse. Theresa offers an inviting, judgement-free space where clients can explore their concerns without labels.
Her practice emphasizes respect, sensitivity, and compassion. Theresa draws on cognitive-behavioral, humanistic, psychodynamic, and strengths-based approaches, adapting conversations and treatment plans to each person’s specific needs and goals.
She understands that change can feel difficult and frightening, and she aims to support and empower clients as they take steps toward a more fulfilling life. Theresa holds licensure as a clinical social worker in Texas (LCSW), reflecting her state clinical credentialing, and she looks forward to working with individuals ready to begin therapy.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which can make it easier to integrate therapy into a busy schedule.
Therapists who offer remote services are licensed professionals, and clients have the option to switch providers if they feel a different therapeutic fit would be better. For many people, online therapy offers an accessible, adaptable way to address everyday mental health concerns and life changes.
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