Holistic Jungian therapist specializing in trauma and relationships
Welcome!
Congrats on taking that step to begin your online therapy journey with us!! My name is Stephanie and I’m a licensed clinical mental health counselor from Salt Lake. I received my Bachelor’s degree in psychology from scenic Southern Utah University (go T-birds!) and received my Master’s degree in Clinical Counseling from La Salle University in Philadelphia (Go birds again!).
The majority of my post-Master’s work Is with addiction and dual diagnosis so lots of depression, anxiety, and personality disorders. I’ve also been heavily involved in marriage and family counseling as well as coaching life skills and effective communication.
I am very CBT and behavior-oriented but I also know connecting and having a good relationship with your therapist is key and my job Is to help you feel comfortable and ready for change. With that being said, a good therapist will also call you out on your challenges and hang-ups and that can be a difficult but very rewarding experience. I love getting creative with my therapy techniques and interventions because it makes therapy more fun and why couldn’t it be?
I wish the best of luck to you on this journey! You deserve it!!
Licensed · Professional · Cancel Anytime
Stephanie Young is a licensed clinical mental health counselor based in Salt Lake, Utah, bringing 13 years of professional experience to her work with individuals and families.
She earned a bachelor’s degree in psychology from Southern Utah University and completed a master’s degree in Clinical Counseling at La Salle University in Philadelphia.
Much of her post-master’s clinical practice has centered on addiction and dual diagnosis, addressing associated concerns such as depression, anxiety, and personality disorders. She has also been actively involved in marriage and family counseling and in coaching clients on practical life skills and effective communication.
Stephanie favors cognitive behavioral and behavior-focused approaches, while placing strong value on building a good therapeutic relationship so clients feel comfortable and ready for change. She balances supportive connection with direct feedback when challenges arise, and she often incorporates creative techniques and interventions to keep therapy engaging and constructive.
She encourages anyone taking the step to begin therapy and aims to support clients through meaningful change.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to fit therapy into a busy schedule and to maintain continuity of care.
Therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online therapy can be an accessible, practical route to addressing everyday mental health needs while keeping the focus on real-world results and progress.
© All rights reserved.