Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Valerie Girod is a licensed professional counselor in Arizona with 23 years of clinical experience. She works with people facing stress and anxiety, relationship and parenting challenges, issues with motivation, self-esteem and confidence, as well as depression, addictions, trauma and abuse, grief, intimacy-related concerns, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
She approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to address each client’s individual needs. Valerie emphasizes collaborative care and practical strategies tailored to the client’s goals and circumstances.
Valerie recognizes that beginning therapy often requires courage and she expresses pride in clients who take that first step toward change.
Many people wonder whether remote therapy can produce meaningful results. For a range of common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, research and clinical practice indicate that online therapy can be as effective as traditional in-person care.
One major advantage is convenience and flexibility – clients can connect in the way that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to maintain regular appointments and integrate therapeutic work into a busy life.
Sessions are provided by licensed professionals and therapists, and clients have the option to change therapists if they seek a different fit. For many people, online therapy offers an accessible path to support and progress that aligns with their needs and routines.
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