Terriee Smith

Holistic Jungian therapist specializing in trauma and relationships

About

✨ Your well-being matters. Let’s create the life you deserve. ✨
Are you feeling overwhelmed, stuck, or like life’s challenges are weighing you down? You don’t have to navigate it alone. Imagine having someone in your corner—someone who truly listens, understands, and helps you find clarity, strength, and resilience.
How I Can Help
Your journey is unique, and I’m here to walk alongside you with compassion and guidance. Whether you’re battling anxiety, stress, or other mental health concerns, we’ll work together to craft strategies that empower you. Think of it as a roadmap to a healthier, happier you—one step at a time.
My Approach
I use Acceptance and Commitment Therapy (ACT)—a powerful, science-backed approach that blends mindfulness with real-world action. Through meaningful conversations, cognitive shifts, and tailored techniques, I help you embrace life with more confidence and flexibility. No cookie-cutter advice—just personalized, practical support designed for YOU.
My Experience & Credentials
With a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, I’ve spent years helping individuals work through dual diagnoses, PTSD, and a range of mental health challenges. From children to adults, I’ve guided many toward healing and growth.
Your Path to Wellness
This isn’t just about therapy—it’s about transformation. I want to equip you with the tools to thrive, not just in our sessions, but every single day. Your well-being is my priority, and I’m ready to support you every step of the way.
💡 Let’s take this journey together. You’ve got this, and I’ve got you.

Years Experience: 11

Location: Florida, United States

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number: 1013297068

Credentials: FL LMHC MH14043

Languages Spoken: English

Licenses: LMHC (Florida) #MH14043 exp 2027-03-31

List of Specialties: Stress, Anxiety, Trauma and abuse, Eating, Coping with life changes, Addictions, Relationship, Grief, Sleeping, Anger, Self esteem, Bipolar, Depression, Compassion fatigue, ADHD, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Terriee Smith

Terriee Smith

Compassionate therapy for meaningful change

ACT-focused therapy
Flexible session options
11 years’ experience

Start with Terriee Smith

Licensed · Professional · Cancel Anytime

About

Terriee Smith offers compassionate, practical therapy aimed at helping people move forward when life feels overwhelming.
She brings 11 years of clinical experience to sessions and works collaboratively with clients to build clarity, resilience, and coping strategies tailored to each person’s needs.
Terriee specializes in a broad range of concerns including stress and anxiety, trauma and abuse, eating disorders, addictions, relationship difficulties, grief, sleep problems, anger management, self-esteem challenges, bipolar disorder, depression, compassion fatigue, ADHD, and navigating life changes.
Her approach is grounded in Acceptance and Commitment Therapy (ACT), a mindfulness-informed, action-oriented method that combines present-moment awareness with concrete steps toward valued living.
Her training includes a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, and she has supported clients across the lifespan in addressing dual diagnoses and post-traumatic stress.
She is a licensed mental health counselor in Florida and offers a personalized, non-cookie-cutter process focused on practical tools clients can use between sessions to support lasting growth.
Terriee aims to empower clients to build a healthier, more flexible life one step at a time, providing steady guidance and support throughout the therapeutic journey.

Location: Florida, United States

Years Experience: 11

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Eating, Stress, Anxiety, Trauma and abuse

Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Bipolar, Body image, Caregiver issues and stress, Codependency, Compassion fatigue, Depression, Disaster relief therapy, Domestic violence, Family of origin issues, First responder issues, Grief, Guilt and shame, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Relationship, Relationship, Self esteem, Sexual trauma, Sleeping, Smoking, Social anxiety and phobia, Trichotillomania, Vaping, Veterans, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Terriee Smith

Credentials & Verification

Credentials: FL LMHC MH14043
NPI Number: 1013297068
License: LMHC (Florida) #MH14043 exp 2027-03-31

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research and clinical experience indicate that online therapy can be just as effective as traditional in-person sessions. One major advantage is convenience – clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency and integrate therapeutic work into daily life. Therapists offering online care are licensed professionals, and clients are free to request a different clinician if they decide another fit would be better. Online therapy can be a practical, effective option for many people seeking support on their mental health journey.

How much experience does Terriee Smith have?

Terriee Smith has 11 years of experience in providing therapy services.

Is Terriee Smith a licensed therapist?

Yes, Terriee Smith is a licensed therapist with FL LMHC MH14043.

In which languages does Terriee Smith provide therapy?

Terriee Smith provides therapy in English.

Where is Terriee Smith located?

Terriee Smith is located in Florida.

How can I work with Terriee Smith as my therapist?

You can work with Terriee Smith through Phone • Video • Live Chat • Messaging.

How much does therapy with Terriee Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Terriee Smith