
Terriee Smith
Compassionate therapy for meaningful change
Start with Terriee SmithLicensed · Professional · Cancel Anytime


Compassionate therapy for meaningful change
Start with Terriee SmithLicensed · Professional · Cancel Anytime
Terriee Smith offers compassionate, practical therapy aimed at helping people move forward when life feels overwhelming. She brings 11 years of clinical experience to sessions and works collaboratively with clients to build clarity, resilience, and coping strategies tailored to each person’s needs. Terriee specializes in a broad range of concerns including stress and anxiety, trauma and abuse, eating disorders, addictions, relationship difficulties, grief, sleep problems, anger management, self-esteem challenges, bipolar disorder, depression, compassion fatigue, ADHD, and navigating life changes. Her approach is grounded in Acceptance and Commitment Therapy (ACT), a mindfulness-informed, action-oriented method that combines present-moment awareness with concrete steps toward valued living. Her training includes a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, and she has supported clients across the lifespan in addressing dual diagnoses and post-traumatic stress. She is a licensed mental health counselor in Florida and offers a personalized, non-cookie-cutter process focused on practical tools clients can use between sessions to support lasting growth. Terriee aims to empower clients to build a healthier, more flexible life one step at a time, providing steady guidance and support throughout the therapeutic journey.