Holistic Jungian therapist specializing in trauma and relationships
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change.
Hello! I am an individual and family therapist licensed in Ohio with over 14 years of experience. I graduated in 2004 with my Masters in Social Work and I am independently licensed. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school issues, suicidality, career exploration, grief and loss, and ADHD. Much of my work focused on children, adolescents, and families when working in community mental health.
I enter into to therapy with my clients as flexible, inclusive, and open minded. I believe in treating anyone with respect, dignity, and compassion, as I will always meet you where you are. My approach combines cognitive-behavioral techniques and solution focused approaches. I like to use art, music, and other resources to help find what works for you. We will tailor our dialogue and treatment plan to meet your unique and specific needs.
I look forward to meeting you!
Licensed · Professional · Cancel Anytime
Seeking a more fulfilling, happier life takes courage, and Kristy Anderson works collaboratively with people ready to take those first steps toward change. She brings a calm, respectful presence to therapy and has ten years of professional experience supporting clients through a range of concerns.
Kristy is licensed in Ohio as a Licensed Independent Social Worker – the credential is listed as OH LISW I.0600057-SUPV. Her practice addresses stress, anxiety, grief, parenting issues, self-esteem and depression, as well as relationship and family conflicts. She also supports clients facing trauma and abuse, intimacy-related challenges, anger management, coping with life changes, compassion fatigue, and ADHD, including work with children, adolescents, and families from her background in community mental health.
Her therapeutic stance is inclusive, flexible, and open-minded, grounded in respect, dignity, and compassion. Kristy draws on cognitive-behavioral strategies and solution-focused techniques, and she often incorporates art, music, and other tools to discover approaches that fit each person. Treatment conversations and plans are tailored to the individual needs of each client.
She welcomes the opportunity to meet new clients and support them as they work toward meaningful change.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research indicates that online therapy can be as effective as traditional in-person care.
One major benefit is flexibility – clients can connect in the format that suits them best, whether through video sessions, phone calls, live chat, or in-app messaging. That range of options makes it easier to fit therapy into busy schedules and to maintain continuity of care.
All therapists offering online services are licensed professionals, and clients may choose to switch therapists if they want a different fit. For many people, online therapy provides a practical, effective way to address everyday mental health needs and move toward personal goals.
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