Jill McCabe

Holistic Jungian therapist specializing in trauma and relationships

About

Hi! I am a Mental Health Counselor licensed in N.Y. with over 25 years of experience working as a therapist. I have had the honor of working with people of all ages and from all walks of life. Most people have come seeking relief from depression, anxiety, relationship issues, parenting challenges, divorce/blended families, career development and navigating life transitions. I also have helped many people who have experienced PTSD, physical traumas and emotional abuse. I also have a special interest providing support to family members who have a loved one struggling with serious mental health/addiction issues.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution oriented, family systems, narrative and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I look forward to working with you!

Years Experience: 25

Location: New York, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1376877910

Credentials: NY LMHC 004038

Languages Spoken: English

Licenses: LMHC (New York) #004038 exp 2028-02-29

List of Specialties: Stress, Anxiety, Addictions, Relationship, Family, Trauma and abuse, Grief, Sleeping, Parenting, Self esteem, Career, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jill McCabe

Jill McCabe

Experienced, Compassionate Mental Health Counselor

25 years experience
Warm, interactive style
Evidence-informed approaches

Start with Jill McCabe

Licensed · Professional · Cancel Anytime

About

Jill McCabe is a New York-based mental health counselor with 25 years of clinical experience working with people of all ages and from diverse backgrounds.

She has supported individuals seeking relief from depression, anxiety, relationship difficulties, parenting challenges, divorce and blended family transitions, career development concerns, and broader life changes. Her work also includes helping many people who have experienced PTSD, physical trauma, and emotional abuse, and she holds a particular interest in supporting family members whose loved ones are coping with serious mental health or addiction issues.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Jill blends cognitive-behavioral techniques, solution-focused methods, family systems perspectives, narrative approaches, and rational-emotive strategies, tailoring conversation and treatment plans to each person’s specific needs.

Jill is licensed to practice mental health counseling in New York and maintains a professional, collaborative approach aimed at practical progress. She looks forward to working with individuals and families who are ready to take steps toward improved well-being.

Location: New York, United States

Years Experience: 25

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Depression, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Porn, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jill McCabe

Credentials & Verification

Credentials: NY LMHC 004038
NPI Number: 1376877910
License: LMHC (New York) #004038 exp 2028-02-29

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. This option can be a practical way to access care without changing the quality of treatment.

One of the main benefits is flexibility. Individuals can connect with therapists in the format that suits them best: video sessions, phone calls, live chat, or in-app messaging. That flexibility makes it easier to fit regular therapy into a busy schedule and maintain continuity of care.

All participating professionals are licensed, and if someone decides they would prefer a different therapist, it is possible to switch to find a better fit. Online therapy can be a convenient, accessible route to address everyday mental health concerns while working with qualified therapists.

How much experience does Jill McCabe have?

Jill McCabe has 25 years of experience in providing therapy services.

Is Jill McCabe a licensed therapist?

Yes, Jill McCabe is a licensed therapist in New York, listed as NY LMHC 004038.

In which languages does Jill McCabe provide therapy?

Jill McCabe provides therapy in English.

Where is Jill McCabe located?

Jill McCabe is located in New York.

How can I work with Jill McCabe as my therapist?

You can work with Jill McCabe through Phone • Video • Live Chat • Messaging.

How much does therapy with Jill McCabe cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jill McCabe