Holistic Jungian therapist specializing in trauma and relationships
I am a mental health counselor licensed in New York with over 3 years of experience working as a clinician. I have worked with clients with a wide range of concerns including depression, self-esteem issues, anxiety, relationship issues, parenting problems, career challenges, foster care issues, trauma, emotional abuse, OCD and ADHD.
My counseling style is comforting and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes cognitive-behavioral, motivational interviewing, mindfulness, and rational-emotive counseling. I will create a treatment plan that best meets your unique and specific needs.
It takes a lot of courage and work to look to live a happy life filled with laughter and joy. Seeking assistance to help guide you in that direction is a great step to take as it shows that you want change in your life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Shaela Amaya is a New York-based mental health counselor with three years of clinical experience. She works with people facing a wide range of concerns, including depression, self-esteem struggles, anxiety, relationship difficulties, parenting challenges, career-related stress, foster care issues, trauma and emotional abuse, obsessive-compulsive symptoms, and ADHD.
Her approach to counseling is warm and interactive, guided by a commitment to treat each person with respect, sensitivity, and compassion. She integrates cognitive-behavioral techniques, motivational interviewing, mindfulness practices, and rational-emotive methods to address symptoms and build practical skills.
Shaela collaborates with clients to develop individualized treatment plans that reflect their specific goals and needs. She holds a New York state license as a Licensed Mental Health Counselor, license number 010469, and provides clinical support aimed at helping people move toward greater well-being and more fulfilling daily life.
Seeking help is a courageous step toward living with more joy and ease, and Shaela is available to support and empower those ready to make that change. She looks forward to working with new clients.
Many people wonder whether remote therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship struggles, or managing life transitions – online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One key benefit is convenience. Clients can connect with a therapist in the format that suits them best – via video sessions, phone calls, live chat, or in-app messaging – which makes it simpler to fit counseling into a busy schedule.
Each therapist is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be more helpful. Online therapy offers flexible access to licensed therapists while maintaining the same goals of symptom relief, skill building, and personal growth.
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