Holistic Jungian therapist specializing in trauma and relationships
Are you ready to take the first step towards a more fulfilling and happier life? As a licensed family and marriage counselor in Florida, I am here to provide you with the support and empowerment you need to achieve your goals. With over 15 years of experience in Couples and in Medical Family Therapy, I have worked with clients from all walks of life and with a wide range of concerns. From loss and grief to depression, anxiety, relationship issues, career challenges, and family problems, I have helped many people find their way back to happiness and fulfillment.
My counseling style is warm and interactive, and I believe in treating every client with respect, sensitivity, and compassion. I don’t believe in labels, and I will work with you to create a customized treatment plan that meets your unique needs. Whether you’re adjusting to a new health diagnosis or facing a challenging life transition, I am here to help you navigate the journey.
My approach to counseling combines cognitive-behavioral, narrative-language based, and solution-focused techniques to help you achieve your goals. Our work together will be focused on your specific needs and concerns, and I will provide you with the tools and strategies you need to achieve lasting change.
It takes strength to seek help and take the first steps towards a better life. But you don’t have to do it alone. I am here to walk this path with you and provide you with the support and guidance you need to achieve your goals.
If you’re ready to take that step, I look forward to working with you!
Licensed · Professional · Cancel Anytime
Elida Segrera is a licensed family and marriage therapist practicing in Florida. She holds a Florida license to practice as a marriage and family therapist (FL LMFT MT2187) and brings more than 15 years of experience working with couples and in medical family therapy.
She works with a broad range of concerns including relationship difficulties, grief and loss, intimacy-related issues, low self-esteem, coping with life changes, stress and anxiety, family conflicts, parenting challenges, anger management, career difficulties, depression, and compassion fatigue. Over the years she has supported clients from diverse backgrounds facing many types of life transitions and health-related adjustments.
Her counseling style is warm and interactive, characterized by respect, sensitivity, and compassion. She avoids labeling and collaborates with each person to develop an individualized treatment plan that fits their circumstances and goals.
Therapeutic work with Elida draws on cognitive-behavioral methods, narrative-language based approaches, and solution-focused techniques to build practical skills and promote meaningful, lasting change. She focuses sessions on the client’s priorities while offering tools and strategies to navigate challenges.
Seeking help is a courageous first step, and Elida offers steady support throughout the process. She welcomes new clients who are ready to move toward greater well-being and looks forward to working with those prepared to take that next step.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care for most situations.
One of the main benefits is flexibility – clients can choose the format that best fits their life, whether that is video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to keep therapy consistent amid busy schedules and changing circumstances.
Therapists offering online care are licensed professionals, and if a different fit is needed, clients have the option to switch therapists at any time. For many people seeking support for everyday mental health concerns, online therapy provides a practical and effective route to meaningful progress.
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