Holistic Jungian therapist specializing in trauma and relationships
I am an accredited Social Worker and Counsellor in Australia with over 16 years of professional experience working across hospitals, community health and mental health settings. I also own and operate a private practice, which offers a range of services from social welfare support to family therapy.
I am passionate about helping clients with managing anxiety, relationships, family conflict, perinatal mental health, carer stress, trauma, grief & loss, eating disorders, & parental stress. My purpose as a Social Worker has always been to empower individuals to become the expert of their own life.
And the first step to feeling empowered is to build your self confidence and resilience by learning practical and emotional skills to effectively rise above adversity.
I believe in treating everyone with respect, sensitivity, and compassion. And I will methodically tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first step to sign up for therapy can take courage and I am honoured that you have chosen my services to support you on your journey towards clarity and peace.
Licensed · Professional · Cancel Anytime
Tara Unadkat is an accredited Social Worker and Counsellor in Australia with over 16 years of professional experience across hospitals, community health and mental health settings. She also owns and operates a private practice that provides a range of services from social welfare support to family therapy.
She works with people managing anxiety, relationships and family conflict, perinatal mental health, carer stress, trauma, grief and loss, eating disorders, and parental stress. Tara practices as a female, non-religious therapist and brings focused experience to each of these areas.
Her professional purpose is to empower individuals to become the expert of their own life. Tara believes the first step toward feeling empowered is building self-confidence and resilience through practical and emotional skills that help people rise above adversity.
She approaches every person with respect, sensitivity and compassion, and methodically tailors dialogue and treatment plans to meet each client’s unique needs. Tara recognises that starting therapy takes courage and is honoured to support clients on their journey toward greater clarity and peace.
Many people wonder whether online therapy can make a real difference. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility: clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. Online therapy offers an accessible option for addressing everyday mental health and relationship challenges while keeping the same professional standards found in face-to-face care.
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