Hello, I am a U.S. Air Force veteran, a parent, and bilingual licensed marriage and family therapist with a passion for supporting individuals and families through life’s most challenging moments. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self-esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Justin To is a U.S. Air Force veteran, a parent, and a bilingual Licensed Marriage and Family Therapist in California (CA LMFT 151875). He brings 12 years of professional experience supporting individuals and families through difficult moments and life transitions.
He works with people dealing with stress, anxiety, parenting challenges, anger, motivation struggles, and issues with self-esteem and confidence, and he also has experience helping clients cope with significant life changes. Justin believes that each person is the expert on their own story and that existing strengths can be used to address what feels challenging.
Recognizing that seeking change takes courage, he offers steady support and practical guidance to empower clients as they pursue a more fulfilling and happier life.
Many people wonder whether online therapy can genuinely help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. Clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists offering remote care are licensed professionals, and if someone wants a different match they can switch therapists at any time.
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