Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering adolescents, young adults and women through transformative healing experiences, with a deep understanding of challenges related to stress, anxiety, relationships, and personal growth.
My therapeutic approach is rooted in compassionate, culturally responsive care. I have extensive expertise in addressing depression, trauma, grief, and social challenges, with a particular focus on helping clients develop self-love, overcome isolation, and explore life purpose. I create a supportive environment where individuals can safely explore their experiences, especially those impacted by prejudice, discrimination, and significant life transitions.
Drawing from evidence-based practices, I’m committed to walking alongside my clients as they build resilience, cultivate meaningful connections, and discover their inner strength. Whether you’re struggling with social anxiety, processing difficult experiences, or seeking personal growth, I’m dedicated to providing thoughtful, affirming support tailored to your unique journey.
Licensed · Professional · Cancel Anytime
Shira Smith is a Licensed Clinical Social Worker in New York (NY LCSW 101013) with six years of clinical experience. She works primarily with adolescents, young adults, and women, offering support through complex emotional challenges including stress, anxiety, relationship difficulties, and personal growth.
Her practice centers on compassionate, culturally responsive care. Shira has focused experience addressing depression, trauma and abuse, grief, and social challenges, and she supports clients in developing self-love, reducing isolation, and exploring life purpose.
She aims to provide a safe, supportive space for people to reflect on their experiences – including those affected by prejudice, discrimination, and major life transitions. Using evidence-based approaches, Shira partners with clients as they build resilience, deepen meaningful connections, and access their inner strength.
As a female therapist of color, she is committed to offering thoughtful, affirming care tailored to each person’s unique journey.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
Flexibility is one of the main benefits – clients can connect with a therapist in the format that fits their needs, including video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit therapy into busy schedules and to maintain continuity of care.
Each therapist involved is a licensed professional, and clients have the option to switch therapists at any time if they would like a different fit.
© All rights reserved.