Holistic Jungian therapist specializing in trauma and relationships
As a licensed therapist in New York, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My professional journey is rooted in compassionate, evidence-based care, with specialized expertise in addressing depression, anxiety, trauma, anger management, and mood disorders.
I approach therapy as a collaborative partnership, believing that each person carries inherent strength and resilience. My practice centers on creating a supportive, non-judgmental environment where clients can explore their challenges, develop meaningful coping strategies, and cultivate personal growth.
My therapeutic approach integrates multiple evidence-based techniques, tailored to meet each individual’s unique needs. I am committed to walking alongside my clients, offering empathetic guidance and professional support as they work towards healing and emotional well-being.
Through years of clinical experience, I’ve developed a deep understanding of the intricate ways emotional challenges intersect with personal experiences. My goal is to empower clients, helping them build self-awareness, emotional regulation skills, and pathways to sustainable mental health.
Licensed · Professional · Cancel Anytime
Desirae Perez is a licensed therapist based in New York with 14 years of clinical experience supporting people through complex emotional challenges. She holds licenses as a clinical social worker in New York (NY LCSW 100668) and Pennsylvania (PA LCSW CW025647).
Her practice focuses on treating stress, anxiety, depression, trauma and abuse, anger, and bipolar-related concerns. She works from a compassionate, evidence-based perspective that emphasizes collaboration and individualized care.
Desirae creates a supportive, non-judgmental space where clients can examine their experiences, build coping skills, and strengthen emotional regulation. She blends proven therapeutic techniques to meet each person’s needs and offers steady professional guidance as clients pursue healing and sustainable mental health.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility – you can connect in the format that fits your life, whether that’s video calls, phone sessions, live chat, or messaging within an app. This flexibility makes it easier to maintain continuity of care alongside work, family, and other commitments.
Therapists offering remote care are licensed professionals, and clients have the option to switch providers if they seek a different therapeutic fit. For many, online therapy provides an accessible, practical way to address everyday mental health concerns while working toward greater well-being.
© All rights reserved.