
Desirae Perez
Compassionate evidence-based mental health care
Start with Desirae PerezLicensed · Professional · Cancel Anytime


Compassionate evidence-based mental health care
Start with Desirae PerezLicensed · Professional · Cancel Anytime
Desirae Perez is a licensed therapist based in New York with 14 years of clinical experience supporting people through complex emotional challenges. She holds licenses as a clinical social worker in New York (NY LCSW 100668) and Pennsylvania (PA LCSW CW025647).
Her practice focuses on treating stress, anxiety, depression, trauma and abuse, anger, and bipolar-related concerns. She works from a compassionate, evidence-based perspective that emphasizes collaboration and individualized care.
Desirae creates a supportive, non-judgmental space where clients can examine their experiences, build coping skills, and strengthen emotional regulation. She blends proven therapeutic techniques to meet each person’s needs and offers steady professional guidance as clients pursue healing and sustainable mental health.
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility - you can connect in the format that fits your life, whether that’s video calls, phone sessions, live chat, or messaging within an app. This flexibility makes it easier to maintain continuity of care alongside work, family, and other commitments.
Therapists offering remote care are licensed professionals, and clients have the option to switch providers if they seek a different therapeutic fit. For many, online therapy provides an accessible, practical way to address everyday mental health concerns while working toward greater well-being.