I am a qualified psychotherapeutic counsellor and am also a trainee counselling psychologist. I have been working therapeutically and in mental health care for over three years, and have experience working in the NHS as well as charity and private sectors. I have experience working with a range of mental health difficulties. I provide a non-judgemental, warm space to support individuals across the UK. My approach is integrative, which means I use different techniques and approaches to best suit the person in front of me. work with a range of difficulties, and help the person in front of me to untangle what’s going on, to learn about themselves, and to support someone with whatever difficulties they are facing. I often work with people who have experienced trauma, and may be facing things such as people-pleasing, feelings of guilt and shame, chronic anxiety, and difficulty regulating emotions. I also specialise in working with autistic adults and have a range of adaptations and techniques that I use when working with neurodivergent individuals.