Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Shawandalyn Cooley is a Licensed Clinical Social Worker in Virginia (VA LCSW 0904009596) with 24 years of professional experience. She has worked extensively with adults addressing stress, anxiety, relationship concerns, anger management, motivation, self-esteem and confidence, and coping with life changes.
She approaches therapy by building an open, welcoming space where thoughts and feelings can be expressed without fear of judgment. Her work emphasizes collaboration and practical strategies tailored to each person’s goals and circumstances.
Shawandalyn recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she is available to support clients through that process.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit of online care is flexibility – clients can connect in the way that feels most comfortable, using video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy routine.
Licensed professionals provide these services, and if a client wants a different therapeutic fit, it is possible to switch therapists. Online therapy can be a practical option for many people seeking support for everyday mental health concerns.
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