Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Rachel Barrett is a female, non-religious therapist credentialed in the United Kingdom with 3 years of professional experience.
She supports people working through stress, anxiety, relationship difficulties, trauma and abuse, depression, low self-esteem, motivation and confidence concerns, family and grief issues, anger, coping with life changes, compassion fatigue, and ADHD.
Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She recognises that taking the first step toward therapy can require courage, and she is proud of clients who begin that process.
Many people wonder whether online therapy can really make a difference. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. Clients can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging – which can make it easier to fit care into a busy life.
Licensed professionals deliver therapy online, and clients have the option to change therapists at any time if they would prefer a different fit. This accessibility and choice can help more people access consistent support for everyday mental health concerns.
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