Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Charlotte Sowa is a female therapist credentialed in the United Kingdom with 4 years of professional experience. She works with people managing stress and anxiety, addressing relationship issues, improving motivation, building self-esteem and confidence, coping with life changes, and pursuing executive and professional coaching.
Charlotte approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet individual needs. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.
Many people wonder whether online therapy can truly help. For most common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable to traditional in-person sessions.
One major benefit is flexibility. You can connect with a therapist in the way that suits you best – through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and you have the option to change therapists if you would like a different fit. Online therapy offers an accessible way to address everyday mental health concerns while accommodating different communication preferences.
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