About

Charlotte Sowa is a female therapist credentialed in the United Kingdom with 4 years of professional experience. She works with people managing stress and anxiety, addressing relationship issues, improving motivation, building self-esteem and confidence, coping with life changes, and pursuing executive and professional coaching.

Charlotte approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet individual needs. She recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to support clients through that process.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coaching, Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Body image, Chronic illness, Chronic pain, Communication problems, Control issues, Disability, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Pregnancy, Self-love, Social anxiety and phobia, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS21-00115 exp 2026-05-05

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions.

One major benefit is flexibility. You can connect with a therapist in the way that suits you best - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule.

All participating therapists are licensed professionals, and you have the option to change therapists if you would like a different fit. Online therapy offers an accessible way to address everyday mental health concerns while accommodating different communication preferences.

How much experience does Charlotte Sowa have?

Charlotte Sowa has 4 years of experience providing therapy services.

In which languages does Charlotte Sowa provide therapy?

Charlotte Sowa provides therapy in English.

Where is Charlotte Sowa located?

Charlotte Sowa is located in the United Kingdom.

How can I work with Charlotte Sowa as my therapist?

You can work with Charlotte Sowa by phone, video, live chat, or messaging.

How much does therapy with Charlotte Sowa cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.