Holistic Jungian therapist specializing in trauma and relationships
I am a credentialed mental health professional in Australia with over 10 years of experience supporting individuals through a range of challenges. My background includes working with Veterans and their families, as well as individuals impacted by domestic and family violence, trauma, grief and loss, anxiety, depression, and stress.
I also have a particular interest in helping clients navigate life transitions, with a focus on women’s wellbeing during midlife changes. Whether you’re facing emotional overwhelm, identity shifts, or adjusting to new roles, I aim to create a safe, non-judgmental space to explore what matters most to you.
I believe you are the expert in your own life. Sometimes, we all need support to reconnect with our inner strengths and resilience — the very qualities that have carried you through until now. Taking the first step to seek support can feel difficult, but acknowledging that you’re not coping and reaching out is a powerful act of self-awareness and strength.
Licensed · Professional · Cancel Anytime
Karyn Simon is a credentialed mental health professional practising in Australia with more than 10 years of experience supporting people through a variety of challenges.
Her clinical background includes work with Veterans and their families, as well as with individuals affected by domestic and family violence, trauma, grief and loss, anxiety, depression and stress.
As an older female therapist, she has a particular interest in helping clients navigate life transitions, especially women’s wellbeing during midlife changes. Whether someone is facing emotional overwhelm, shifts in identity, or adjusting to new roles, she aims to provide a safe, non-judgmental space to explore what matters most.
Karyn works from the belief that each person is the expert in their own life. She supports people to reconnect with their inner strengths and resilience – the qualities that have carried them so far. Reaching out for support is seen by her as an important act of self-awareness and strength.
Many people wonder whether online therapy can truly help. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule.
Sessions are delivered by licensed professionals, and if someone feels they would benefit from a different fit they can switch therapists at any time.
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