
Karyn Simon
Compassionate support for life transitions
Start with Karyn SimonLicensed · Professional · Cancel Anytime


Compassionate support for life transitions
Start with Karyn SimonLicensed · Professional · Cancel Anytime
Karyn Simon is a credentialed mental health professional practising in Australia with more than 10 years of experience supporting people through a variety of challenges.
Her clinical background includes work with Veterans and their families, as well as with individuals affected by domestic and family violence, trauma, grief and loss, anxiety, depression and stress.
As an older female therapist, she has a particular interest in helping clients navigate life transitions, especially women’s wellbeing during midlife changes. Whether someone is facing emotional overwhelm, shifts in identity, or adjusting to new roles, she aims to provide a safe, non-judgmental space to explore what matters most.
Karyn works from the belief that each person is the expert in their own life. She supports people to reconnect with their inner strengths and resilience - the qualities that have carried them so far. Reaching out for support is seen by her as an important act of self-awareness and strength.
Many people wonder whether online therapy can truly help. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy schedule.
Sessions are delivered by licensed professionals, and if someone feels they would benefit from a different fit they can switch therapists at any time.