Holistic Jungian therapist specializing in trauma and relationships
I am credentialled in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. My dissertation topic explored binge eating disorder which I have significantly researched.
I also have experience working with coping with life changes and different stages including midlife transitioning. I am passionate in assisting people to be the driver in their own life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, I found this myself however, I got so much from it that I then became a counsellor in order to help others.
Licensed · Professional · Cancel Anytime
Claire Jones is credentialled in the United Kingdom and brings three years of professional therapy experience to her practice. She works with people facing stress, anxiety, grief and loss, and challenges around motivation, self-esteem and confidence.
Claire has particular experience supporting clients through life changes and different life stages, including midlife transition. Her postgraduate dissertation explored binge eating disorder, a topic she has researched in depth.
She aims to help people take an active role in their own lives, working from the belief that each person is the expert on their own story and already holds strengths that can be drawn on to meet current challenges. Claire says she understands the courage it takes to begin therapy – a step she took herself before training as a counsellor so she could support others on their journeys.
Many people ask whether online therapy can really help. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, or negotiating life transitions – evidence shows that remote therapy can be as effective as traditional face-to-face sessions.
One major benefit is convenience. Individuals can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers a flexible way to access skilled support while addressing many typical mental health and relationship concerns.
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