
Claire Jones
Supporting people through change and loss
Start with Claire JonesLicensed · Professional · Cancel Anytime


Supporting people through change and loss
Start with Claire JonesLicensed · Professional · Cancel Anytime
Claire Jones is credentialled in the United Kingdom and brings three years of professional therapy experience to her practice. She works with people facing stress, anxiety, grief and loss, and challenges around motivation, self-esteem and confidence.
Claire has particular experience supporting clients through life changes and different life stages, including midlife transition. Her postgraduate dissertation explored binge eating disorder, a topic she has researched in depth.
She aims to help people take an active role in their own lives, working from the belief that each person is the expert on their own story and already holds strengths that can be drawn on to meet current challenges. Claire says she understands the courage it takes to begin therapy - a step she took herself before training as a counsellor so she could support others on their journeys.
Many people ask whether online therapy can really help. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or negotiating life transitions - evidence shows that remote therapy can be as effective as traditional face-to-face sessions.
One major benefit is convenience. Individuals can choose the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy offers a flexible way to access skilled support while addressing many typical mental health and relationship concerns.