I am licensed in Michigan with 6 years of professional work experience as a therapist, and 20 years of experience with and for Community Mental Health in the Grand Rapids and Lansing areas. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, anger management, motivation, self esteem, & confidence. I provide evidence based treatment, including Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Amy Adams holds MI LMSW 6801078937, which denotes a Michigan Licensed Master Social Worker. She is licensed in Michigan and brings six years of professional work experience as a therapist, along with 20 years of experience with and for Community Mental Health in the Grand Rapids and Lansing areas.
She has supported people dealing with stress, anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and confidence. Her clinical work emphasizes evidence-based treatments, including Cognitive Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).
Amy strives to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She acknowledges that beginning therapy takes courage and expresses pride in those who take the first step toward support.
Many people wonder whether remote therapy can truly help. For a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key advantage is flexibility. Clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging, which makes it easier to fit therapy into everyday life.
Licensed professionals provide these services, and clients can request a different therapist at any time if they prefer another fit. Online therapy can make accessing support more convenient while maintaining the professional care offered by therapists.
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