Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome! My name is Zahra (Matin) Darvishdamavandi, and I am a passionate and dedicated counsellor with over ten years of experience helping individuals navigate life’s challenges. I specialize in providing support for anxiety, depression, ADHD, and life transitions using evidence-based approaches like CBT, DBT, and Schema Therapy.
I believe that everyone has the strength and resilience to overcome difficulties, and my role is to walk alongside you on this journey. My approach is empathetic, client-centered, and tailored to meet your unique needs. Whether you’re struggling with emotional hurdles, personal growth, or navigating relationships, I am here to provide a safe and supportive space where you feel heard and understood.
With a PhD in Counselling and professional experience working with diverse individuals, I bring a blend of academic expertise and real-world understanding to every session. My goal is to empower you with tools and insights that help you make positive, lasting changes in your life.
I offer a flexible, collaborative, and non-judgmental approach to therapy, whether you prefer structured techniques or a more conversational style. Together, we can explore your challenges, discover new perspectives, and work toward the life you envision.
Thank you for considering me as your counsellor. I look forward to working with you and supporting your journey toward healing and growth.
Licensed · Professional · Cancel Anytime
Zahra (Matin) Darvishdamavandi is a dedicated counsellor based in Australia with 11 years of clinical experience. She combines a PhD in Counselling with extensive practical work to support people through a range of emotional and life challenges.
She works with anxiety, depression, ADHD, stress, relationship concerns, self-esteem issues and coping with life changes, using evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and Schema Therapy. Her practice emphasizes a client-centered, empathetic approach tailored to each individual.
As a female, non-religious, conservative therapist, Zahra offers a collaborative and flexible style that can include structured techniques or a more conversational format depending on what best serves the client. She aims to empower people with practical tools and insights to support lasting change.
Zahra values creating a supportive, non-judgmental space where people feel heard and understood, and she brings both academic knowledge and real-world experience to every session.
Many people wonder whether remote counselling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most cases.
One of the main advantages is convenience – clients can connect in the way that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and continue care during life transitions.
Therapists offering online sessions are licensed professionals, and clients are free to change therapists if they feel a different fit would be better. For many people, remote therapy provides a practical, accessible route to support and growth.
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