Holistic Jungian therapist specializing in trauma and relationships
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It’s entirely normal to feel overwhelmed, stuck, or stretched thin by life’s pressures. Many of us experience periods where stress feels like a constant companion, anxiety’s restless hum makes peace feel out of reach, or a quiet depressiondulls life’s colors. Perhaps past experiences are casting a lingering shadow, making it hard to fully embrace the present. These are not signs of weakness, but rather common human experiences that often require a helping hand. You don’t have to navigate these challenging feelings alone, and reaching out is a profound sign of courage.
As your BACP accredited counsellor, I provide a compassionate, confidential, and judgment-free space where your unique story and situations (past and present) are truly heard.
My integrative approach means I don’t use a single method or theory; instead, I work with my clients to hand-pick the most effective tools and insights that truly fit their evolving needs.
Many of my clients report discovering a profound sense of relief, newfound clarity, and develop the courage to make meaningful changes. They speak of feeling more grounded and equipped to build a life that truly resonates with them.
My aim is to support you to gently untangle what’s holding you back, helping you gain insight and understanding. When and where necessary I can introduce practical evidence-based tools which will support you to move forward with renewed understanding and confidence.
I know that reaching out can feel daunting. That’s why I offer a free, no-obligation and confidential 20-minute telephone consultation. This pre-assessment is the perfect opportunity for you to ask any questions you may have about counselling. I look forward to hearing from you.
BACP-accredited counsellor offering practical support
Licensed · Professional · Cancel Anytime
Scott Mottram recognises how life’s pressures can leave people feeling overwhelmed, stuck, or stretched thin. He frames feelings of persistent stress, restless anxiety, or quiet depression as common human experiences rather than personal failings, and he treats reaching out for help as a courageous first step.
As a BACP accredited counsellor – accredited by the British Association for Counselling and Psychotherapy – he offers a compassionate, confidential, and non-judgemental space in which a person’s unique story and circumstances, both past and present, are listened to with care.
Scott works with an integrative approach, selecting from a range of methods and tools to suit each person’s changing needs rather than relying on a single theory. When appropriate, he can introduce practical, evidence-based techniques to support progress and help people move forward with greater understanding and confidence.
Clients report finding relief, gaining clarity, and developing the courage to make meaningful changes. Scott aims to help people gently untangle what is holding them back, build insight, and feel more grounded as they create a life that resonates with them.
He knows that making first contact can feel daunting, so he offers a free, no-obligation and confidential 20-minute telephone consultation to answer questions about counselling and discuss next steps.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility – people can choose the mode of contact that best fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it simpler to fit regular support around work, family, and day-to-day commitments.
Therapy delivered online is provided by licensed professionals and therapists, and if someone feels a different fit would be better, it is possible to switch to another therapist. For many, online therapy offers an accessible and practical way to engage with support without changing the quality or seriousness of the therapeutic work.
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