Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 5 years of professional work experience. I have assisted clients with a wide range of difficulties including stress, anxiety and panic, coping with grief and loss, intimacy related issues, difficulties in relationships, life direction and motivation, self esteem and confidence, body image, food and disordered eating, and addictions.
I believe that you are the expert on your own life and that you likely already have many strengths that will assist you in overcoming things that challenge you. When we become stuck, working with a therapist can help us to zoom out from the issues we have been close up and tight with, providing freedom, perspective and relief.
Taking the first step to sign up for therapy can take courage, well done for getting started.
Licensed · Professional · Cancel Anytime
Fiona Wallace is credentialed in the UK and brings 5 years of professional experience to her therapy practice. She has supported people through a wide range of difficulties, including stress, anxiety and panic, coping with grief and loss, intimacy-related issues, difficulties in relationships, questions of life direction and motivation, self-esteem and confidence challenges, body image concerns, food and disordered eating, and addictions.
Fiona believes that each person is the expert on their own life and that many clients already possess strengths that can help them move through what feels difficult. She explains that when someone becomes stuck, working with a therapist can help them step back from problems that feel close-up and constricting – creating space for perspective, relief and greater freedom.
Fiona also recognises that taking the first step to sign up for therapy can take courage and views that beginning as a meaningful start to the work ahead.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice show that online therapy is often as effective as traditional face-to-face sessions.
A major benefit of online therapy is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.
Therapists who offer online sessions are licensed professionals, and clients may switch therapists at any time if they feel a different fit would be better. For many people, online therapy provides a practical, accessible route to support and progress.
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