Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Sean DeFreese is a Licensed Clinical Social Worker (LCSW) licensed in Oregon (OR LCSW L15877) and Utah (UT LCSW 12108477-3501). With five years of professional experience, he supports people working through stress, anxiety, addictions, depression, relationship concerns, trauma and abuse, grief, and compassion fatigue.
He practices from a strengths-based perspective, viewing each person as the expert of their own story and building on the existing resources they bring to therapy. As a male, non-religious therapist, he aims to create an approachable and practical environment where clients can explore challenges and try new ways of coping.
Seeking change takes courage, and Sean focuses on offering support and empowerment while clients take those first steps toward a more satisfying and balanced life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that best fits their schedule and comfort level, whether that is through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to make therapy a regular part of life.
Therapists offering online care are licensed professionals, and if a different fit is needed it is possible to switch providers. For many people, the combination of convenience and access to qualified therapists makes online therapy a practical choice for addressing everyday mental health challenges.
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