About

Sean DeFreese is a Licensed Clinical Social Worker (LCSW) licensed in Oregon (OR LCSW L15877) and Utah (UT LCSW 12108477-3501). With five years of professional experience, he supports people working through stress, anxiety, addictions, depression, relationship concerns, trauma and abuse, grief, and compassion fatigue.

He practices from a strengths-based perspective, viewing each person as the expert of their own story and building on the existing resources they bring to therapy. As a male, non-religious therapist, he aims to create an approachable and practical environment where clients can explore challenges and try new ways of coping.

Seeking change takes courage, and Sean focuses on offering support and empowerment while clients take those first steps toward a more satisfying and balanced life.

Location:
Utah, United States
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Stress, Anxiety
Other areas of experience: Communication problems, Compassion fatigue, Grief, Guilt and shame, Isolation / loneliness, Relationship, Relationship, Trauma and abuse
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing

Credentials & Verification

  • Credentials: OR LCSW L15877, UT LCSW 12108477-3501
  • NPI Number: 1760040927
  • License: LCSW (Utah) #12108477-3501 exp 2026-09-30 • LCSW (Oregon) #L15877 exp 2026-12-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect in the way that best fits their schedule and comfort level, whether that is through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to make therapy a regular part of life.

Therapists offering online care are licensed professionals, and if a different fit is needed it is possible to switch providers. For many people, the combination of convenience and access to qualified therapists makes online therapy a practical choice for addressing everyday mental health challenges.

How much experience does Sean DeFreese have?

Sean DeFreese has 5 years of experience in providing therapy services.

Is Sean DeFreese a licensed therapist?

Yes. Sean DeFreese holds Licensed Clinical Social Worker (LCSW) credentials in Oregon and Utah: OR LCSW L15877 and UT LCSW 12108477-3501.

In which languages does Sean DeFreese provide therapy?

Sean DeFreese provides therapy in English.

Where is Sean DeFreese located?

Sean DeFreese is located in Utah.

How can I work with Sean DeFreese as my therapist?

You can work with Sean DeFreese through Phone • Video • Live Chat • Messaging.

How much does therapy with Sean DeFreese cost?

Costs can vary based on location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.