Amy Shumack

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, I’m Amy – Welcome! I am an Accredited Social Worker, Counsellor and Somatic Therapist with over 8 years experience working as a Trauma-Informed Counsellor, Family Practitioner and Somatic Therapist.

I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, alcohol and drug use, stress, intimacy related issues, parenting problems, career challenges, abuse and trauma and self esteem.

In addition, I am trained in Breathwork, Meditation, Somatic Inquiry & Nervous System Support to also support you in creating a life where you feel regulated, secure, present, happier, calm and connected to your body and those around you.

My therapy style is warm, engaging, compassionate, respectful, sensitive and empowering! I strongly believe in creating a safe space for you to feel seen and heard so you can feel empowered in creating the change you seek. My approach uses attachment therapy, cognitive behavioural therapy, nervous system support and trauma informed techniques to support your unique needs.

I would love to say thank you for being here and for reaching out for support. You are worthy of receiving support and living a life that feels fulfilling and it takes real courage and strength to do so!

Years Experience: 8

Location: Australia, Australia

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: AASW #677203 exp 2026-06-30

List of Specialties: Stress, Anxiety, Relationship, Trauma and abuse, Intimacy-related issues, Self esteem, Female therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Amy Shumack

Amy Shumack

Accredited social worker and somatic therapist

Trauma-informed care
Somatic and attachment work
Female therapist

Start with Amy Shumack

Licensed · Professional · Cancel Anytime

About

Amy Shumack is an Accredited Social Worker, Counsellor and Somatic Therapist with over 8 years of experience working as a trauma-informed counsellor, family practitioner and somatic therapist. She has worked with people facing a broad range of concerns, including depression, anxiety, relationship issues, alcohol and drug use, stress, intimacy-related difficulties, parenting and career challenges, experiences of abuse and trauma, and self-esteem concerns.

Amy is trained in breathwork, meditation, somatic inquiry and nervous system support to assist clients in cultivating greater regulation, presence and connection to their bodies and to others. Her therapeutic manner is warm, engaging, compassionate, respectful, sensitive and empowering, and she prioritises creating a space where clients feel seen and heard as they pursue change.

Her practice integrates attachment therapy, cognitive behavioural therapy, nervous system support and trauma-informed techniques, applied to meet each person’s unique needs. Amy also expresses gratitude to those who reach out for support and affirms that people are worthy of receiving help and of working toward a more fulfilling life.

Location: Australia, Australia

Years Experience: 8

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Intimacy-related issues, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Forgiveness, Guilt and shame, Intimacy-related issues, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexuality, Women’s issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Amy Shumack

Credentials & Verification

Credentials:
NPI Number:
License: AASW #677203 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether therapy delivered online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. One major benefit is flexibility – people can connect in the format that works best for them, whether by video call, a phone session, live chat or in-app messaging. This range of options often makes it easier to fit therapy into a busy life and to engage in a way that feels comfortable. Therapists who offer online services are licensed professionals, and clients may switch therapists if they prefer a different fit. Online therapy can be a practical, evidence-supported way to access care for many everyday mental health and relationship concerns.

How much experience does Amy Shumack have?

Amy Shumack has 8 years of experience providing therapy services.

In which languages does Amy Shumack provide therapy?

Amy Shumack provides therapy in English.

Where is Amy Shumack located?

Amy Shumack is located in Australia.

How can I work with Amy Shumack as my therapist?

You can work with Amy Shumack by Phone, Video, Live Chat or Messaging.

How much does therapy with Amy Shumack cost?

Costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Amy Shumack