Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with five years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey in order to live a better life.
Licensed · Professional · Cancel Anytime
Colette Cassell is credentialed in the United Kingdom and brings five years of professional experience to her therapeutic work. She supports people dealing with stress and anxiety, grief and loss, motivation challenges, self esteem and confidence concerns, depression, and coping with life changes.
As a female, older, non-religious therapist, Colette aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. She works collaboratively with each person to explore concerns, build practical coping strategies, and strengthen self-belief.
Colette recognises that seeking change takes courage, and she is committed to supporting and empowering people as they take the first steps toward a more fulfilling and happier life.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – individuals can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy routine and to engage in regular sessions.
Therapists offering online services are licensed professionals, and if someone wishes to try a different provider they can switch at any time. For many people, the combination of proven effectiveness and practical convenience makes online therapy a useful option to consider.
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