Demi Abbott

Holistic Jungian therapist specializing in trauma and relationships

About

Hello there, I’m Demi!

I’m a registered Counsellor with the BACP with a First Degree in Counselling.
My aim is to make your therapy journey as comfortable as possible by providing a warm, empathetic and personable approach to therapy.

I have worked with clients from different walks of life as well as working for a local charity providing solution focused therapy. The majority of my experience is working with people in their 20s and 30s, helping them building their self-esteem and growing a deeper understanding of themselves.

In my approach I believe in giving my clients choice which is why I work and trained as an Integrative therapist. This means I pull from different modalities which are CBT, Psychodynamic and Humanistic. With this combination I can be flexible to your needs as we are constantly evolving and changing as people. This also means I can provide structured sessions with an agenda or the sessions can be open with no fixed agenda with the ability to explore where the here and now takes you. With this I work in an approachable manner and I also believe a sense of humour can help.

I believe in continually evolving my practise and developing therefore I enjoy regularly training with additional CPD sessions to enhance my practise.

Feel free to drop me a message about your needs, goals and expectations from therapy.

With warmth,
Demi

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #408739 exp 2026-05-03

List of Specialties: Stress, Anxiety, Family, Self esteem, Depression, Coping with life changes, Relationship, Grief, Sleeping, Parenting, Anger, Career, Compassion fatigue, Female therapist, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Demi Abbott

Demi Abbott

Demi Abbott – Warm, integrative counselling

Integrative therapy approaches
Flexible session formats
Warm, personable style

Start with Demi Abbott

Licensed · Professional · Cancel Anytime

About

Demi Abbott is a registered counsellor with the BACP (British Association for Counselling and Psychotherapy) and holds a First Degree in Counselling. She seeks to make the therapy process as comfortable as possible by bringing a warm, empathetic and personable approach to each session.

She has worked with people from a range of backgrounds and has experience providing solution-focused therapy for a local charity. Much of her practice has been with clients in their 20s and 30s, supporting them to build self-esteem and to develop a deeper understanding of themselves.

Trained as an integrative therapist, Demi draws on cognitive behavioural (CBT), psychodynamic and humanistic approaches so she can adapt to the needs of each person. She offers both structured sessions with a clear agenda and open sessions that allow exploration of what is happening in the here and now.

Demi works in an approachable way and believes that a sense of humour can be helpful in therapy. She is committed to ongoing professional development and regularly completes CPD training to refine her practice.

Prospective clients are invited to send a message outlining their needs, goals and expectations for therapy.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Family, Self esteem, Stress, Anxiety

Other areas of experience: Anger, Attachment issues, Body image, Career, Communication problems, Compassion fatigue, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Parenting, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sleeping, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Demi Abbott

Credentials & Verification

Credentials:
NPI Number:
License: BACP #408739 exp 2026-05-03

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility – you can meet with a therapist in the way that suits you best, whether that is a video call, a phone conversation, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy routine and to choose the format you find most comfortable. All therapists are licensed professionals, and if you feel another therapist would be a better fit you can switch at any time. Online therapy offers a practical, adaptable route to support for a wide range of everyday mental health and relationship concerns.

How much experience does Demi Abbott have?

Demi Abbott has 3 years of experience in providing therapy services.

In which languages does Demi Abbott provide therapy?

Demi Abbott provides therapy in English.

Where is Demi Abbott located?

Demi Abbott is located in United Kingdom.

How can I work with Demi Abbott as my therapist?

You can work with Demi Abbott by phone, video, live chat or messaging.

How much does therapy with Demi Abbott cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Demi Abbott is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Demi Abbott