Demi Abbott

Demi Abbott is a registered counsellor with the BACP (British Association for Counselling and Psychotherapy) and holds a First Degree in Counselling. She seeks to make the therapy process as comfortable as possible by bringing a warm, empathetic and personable approach to each session.

She has worked with people from a range of backgrounds and has experience providing solution-focused therapy for a local charity. Much of her practice has been with clients in their 20s and 30s, supporting them to build self-esteem and to develop a deeper understanding of themselves.

Trained as an integrative therapist, Demi draws on cognitive behavioural (CBT), psychodynamic and humanistic approaches so she can adapt to the needs of each person. She offers both structured sessions with a clear agenda and open sessions that allow exploration of what is happening in the here and now.

Demi works in an approachable way and believes that a sense of humour can be helpful in therapy. She is committed to ongoing professional development and regularly completes CPD training to refine her practice.

Prospective clients are invited to send a message outlining their needs, goals and expectations for therapy.