Jane High

Holistic Jungian therapist specializing in trauma and relationships

About

I am qualified in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. Our working relationship together is at the centre of how I work, therefore I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and goals for therapy/treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS21-02802 exp 2026-01-01

List of Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes, Female therapist, Older, Non-religious, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Jane High

Jane High

Compassionate support for life changes

Stress and anxiety
Trauma and grief
Self-esteem support

Start with Jane High

Licensed · Professional · Cancel Anytime

About

Jane High is qualified in the United Kingdom and has 4 years of professional experience supporting people through a range of emotional challenges.

She works with stress and anxiety, trauma and abuse, grief and loss, motivation, self-esteem and confidence, and coping with life changes. As a female, older, non-religious, liberal therapist, she approaches each person with sensitivity and respect.

The working relationship is central to her approach, and she tailors sessions and treatment goals to meet each client’s specific needs. Jane recognises that taking the first step toward a more fulfilling and happier life takes courage, and she is available to offer steady support throughout that process.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Grief, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Attachment issues, Body image, Chronic illness, Chronic pain, Communication problems, Disability, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Self-love, Social anxiety and phobia, Women’s issues, Workplace issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Jane High

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS21-02802 exp 2026-01-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. A major benefit is flexibility – clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life. Therapists offering online services are licensed professionals, and clients may switch to a different therapist at any time if they feel a different fit would be more helpful.

How much experience does Jane High have?

Jane High has 4 years of experience in providing therapy services.

In which languages does Jane High provide therapy?

Jane High provides therapy in English.

Where is Jane High located?

Jane High is located in United Kingdom.

How can I work with Jane High as my therapist?

You can work with Jane High through Phone • Video • Live Chat • Messaging.

How much does therapy with Jane High cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Jane High