Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Stephanie Mew is licensed in California as a Marriage and Family Therapist (CA LMFT 122596) and brings seven years of professional experience. She works with people facing stress and anxiety, motivation and confidence concerns, low self-esteem, depression, coping with life changes, and compassion fatigue. As a female therapist, she emphasizes a collaborative and nonjudgmental approach, creating an open and safe space where thoughts and feelings can be shared without fear of judgment.
Stephanie understands that seeking a more fulfilling and happier life takes courage. She is available to support and empower clients as they take initial steps toward change and personal growth.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility. Individuals can meet with therapists in the format that works best for them – via video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy schedule.
Therapy online is provided by licensed professionals and therapists, and if someone wants a different fit they typically have the option to switch therapists. For many people, remote therapy offers an accessible and adaptable way to pursue mental health support.
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