Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and your time is valuable. Together we will highlight your many strengths and promote them to assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Lauren Mears is a female therapist licensed in Virginia as a Virginia Licensed Professional Counselor (VA LPC 0701012920) with three years of professional experience.
She works with people managing stress and anxiety, coping with trauma and abuse, navigating grief and loss, and addressing motivation, self-esteem, and confidence concerns.
Lauren maintains a collaborative approach that recognizes clients as the experts of their own stories and respects the value of their time. In sessions she helps highlight each person’s strengths and builds on them to address the issues that feel most challenging.
Seeking a more fulfilling and happier life takes courage, and Lauren offers steady support and encouragement for clients taking those first steps toward change and growth.
For many common concerns – such as stress, anxiety, depression, relationship difficulties, or life transitions – online therapy can be just as effective as traditional in-person sessions.
A key benefit is flexibility. People can connect with their therapist in the format that best fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to include therapy in a busy life.
Therapists offering online care are licensed professionals, and clients may change therapists if they prefer a different fit. Online therapy is a practical option for addressing everyday mental health challenges and adapting support to individual circumstances.
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