Holistic Jungian therapist specializing in trauma and relationships
I am a Florida LMHC and accepting new clients residing in Florida. My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help. I provide mental health counseling to individuals from ages 13 and up as well as couples through approaches that include Cognitive Behavior Therapy and other techniques. I help people who suffer from a variety of problems. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere to help my clients achieve positive mental health outcomes on their mental health, wellness, and balance journey. Are you ready to make a change? Contact me to take the first step to get started on your journey!
Licensed · Professional · Cancel Anytime
Maria Milana is a Florida Licensed Mental Health Counselor (FL LMHC, license MH22414) accepting new clients who reside in Florida. She has five years of clinical experience and provides counseling to individuals ages 13 and up, as well as to couples. Her areas of focus include stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes, and she incorporates Cognitive Behavior Therapy along with other therapeutic techniques.
Maria prioritizes creating a trusting, non-judgmental, empathetic, and collaborative counseling environment to support clients pursuing improved mental health, wellness, and balance. She seeks to work with people who are ready to make changes for a better quality of life and encourages those ready to begin this process to contact her and take the first step on their journey.
Many people wonder whether online therapy can truly make a difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the format that feels most comfortable to them, whether through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to integrate therapy into daily life. Each therapist is a licensed professional, and clients are free to switch therapists if they prefer a different fit. This approach can support ongoing progress on typical mental health challenges while offering options that adapt to individual needs and schedules.
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