
Maria Milana
Compassionate Florida Licensed Therapist
Start with Maria MilanaLicensed · Professional · Cancel Anytime


Compassionate Florida Licensed Therapist
Start with Maria MilanaLicensed · Professional · Cancel Anytime
Maria Milana is a Florida Licensed Mental Health Counselor (FL LMHC, license MH22414) accepting new clients who reside in Florida. She has five years of clinical experience and provides counseling to individuals ages 13 and up, as well as to couples. Her areas of focus include stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes, and she incorporates Cognitive Behavior Therapy along with other therapeutic techniques.
Maria prioritizes creating a trusting, non-judgmental, empathetic, and collaborative counseling environment to support clients pursuing improved mental health, wellness, and balance. She seeks to work with people who are ready to make changes for a better quality of life and encourages those ready to begin this process to contact her and take the first step on their journey.
Many people wonder whether online therapy can truly make a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the format that feels most comfortable to them, whether through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to integrate therapy into daily life. Each therapist is a licensed professional, and clients are free to switch therapists if they prefer a different fit. This approach can support ongoing progress on typical mental health challenges while offering options that adapt to individual needs and schedules.