Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 4 years of professional experience.
I have helped clients work through stress and anxiety, addiction, trauma, depression and abuse. My priority is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I also have a background in business. I spent many years in the restaurant sector and was creative director of my own drinks company. This has given me first hand experience of the toll stress and anxiety at work can take on an individual.
Taking this first step to sign up for therapy takes courage.
I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Peter Spanton is credentialed in the United Kingdom and has 5 years of professional experience as a therapist. He has supported people working through stress and anxiety, addiction, trauma and abuse, depression, relationship difficulties, and anger.
His priority is to foster an open, non-judgmental space where thoughts and feelings can be expressed safely. He draws on a background in business, having spent many years in the restaurant sector and serving as creative director of his own drinks company, which has given him first-hand insight into the toll that work-related stress and anxiety can take.
Peter recognises that taking the first step into therapy takes courage and expresses pride in those who begin the process of seeking support.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, evidence indicates that remote therapy can be as effective as traditional in-person care.
One major benefit is flexibility – clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule.
Therapists offering online sessions are licensed professionals, and if a different fit is desired the option to switch to another therapist is available. Online therapy can be a practical, accessible step toward addressing everyday mental health concerns.
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