Peter Spanton
Experienced UK therapist for stress and trauma
Start with Peter SpantonLicensed · Professional · Cancel Anytime
About
Peter Spanton is credentialed in the United Kingdom and has 5 years of professional experience as a therapist. He has supported people working through stress and anxiety, addiction, trauma and abuse, depression, relationship difficulties, and anger.
His priority is to foster an open, non-judgmental space where thoughts and feelings can be expressed safely. He draws on a background in business, having spent many years in the restaurant sector and serving as creative director of his own drinks company, which has given him first-hand insight into the toll that work-related stress and anxiety can take.
Peter recognises that taking the first step into therapy takes courage and expresses pride in those who begin the process of seeking support.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Depression, Stress, Anxiety, Trauma and abuse
Other areas of experience: Anger, Gambling, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Porn, Relationship, Relationship, Sex addiction, Sexual trauma, Social anxiety and phobia
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #55034 exp 2026-04-17
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, evidence indicates that remote therapy can be as effective as traditional in-person care.
One major benefit is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule.
Therapists offering online sessions are licensed professionals, and if a different fit is desired the option to switch to another therapist is available. Online therapy can be a practical, accessible step toward addressing everyday mental health concerns.
How much experience does Peter Spanton have?
Peter Spanton has 5 years of experience providing therapy services.
In which languages does Peter Spanton provide therapy?
Peter Spanton provides therapy in English.
Where is Peter Spanton located?
Peter Spanton is located in United Kingdom.
How can I work with Peter Spanton as my therapist?
You can work with Peter Spanton via Phone • Video • Live Chat • Messaging.
Does Peter Spanton work with international clients?
Peter Spanton does work with international clients.
How much does therapy with Peter Spanton cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.