Holistic Jungian therapist specializing in trauma and relationships
Hello! I am licensed in Washington State. I began providing therapy in 2016, and have also worked as a teacher. I have experience helping clients with stress, anxiety, depression, trauma, abuse, domestic violence, parenting, relationship concerns, & educational concerns. I wholeheartedly believe that you are the expert of your story, and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you through that process.
Licensed · Professional · Cancel Anytime
Anna McKinney-Catanzaro is a licensed mental health counselor in Washington, holding the credential WA LMHC LH60999486. She began providing therapy in 2016 and brings six years of clinical experience to her work.
Her background also includes experience as a teacher, which informs a collaborative and educational approach to care. Anna works with people facing stress, anxiety, depression, trauma and abuse, domestic violence, parenting and relationship concerns, and educational issues.
She approaches therapy with the view that each person is the expert of their own story and already possesses strengths that can support healing and growth. Acknowledging that seeking change requires courage, Anna offers steady support throughout the process of working toward a more fulfilling and happier life.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most situations.
A major benefit is flexibility – individuals can connect in the way that best fits their needs and schedule, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to build therapy into daily life.
Therapists offering these services are licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. For many people, online therapy provides an accessible, practical way to work through life challenges and pursue meaningful change.
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