Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Connecticut with 20+ years of professional work experience. I have experience in helping clients with dealing with complex and generational trauma, interpersonal and relational issues managing stress and anxiety, increasing motivation, self esteem, and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Joanna Hurt Sargeant is a licensed clinical social worker in Connecticut (CT LCSW 005706) with 25 years of professional practice. She works with people facing complex and generational trauma, interpersonal and relational difficulties, stress and anxiety, issues with motivation and self-esteem, and symptoms of depression.
She creates an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. Her work combines attention to present concerns with an awareness of deeper patterns, supporting clients as they build confidence and increase motivation.
Recognizing that seeking change requires courage, Joanna offers steady support and practical guidance for those taking initial steps toward a more satisfying and happier life. As a therapist of color and a female therapist, she brings the perspectives reflected in her identity to her clinical work.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is generally as effective as traditional in-person sessions.
A key advantage is flexibility – individuals can connect in the format that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy schedule and to maintain regular contact when needed.
Licensed professionals provide online care, and clients have the option to switch therapists at any time if they prefer a different fit. For many people facing everyday mental health and relational concerns, online therapy offers a practical and effective way to access support.
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